We empower the you of tomorrow to thrive today

I get to go

Turning

Into

I got to go

One Life Changing
Workout at a time

CrossFit

CrossFit Country is a family of like-minded individuals that come together daily to inspire, challenge, and motivate each other to do more than just survive.... WE WERE MADE TO THRIVE! Those individuals who make the decision to truly commit to the journey will quickly realize they are living the life they had always feared would never be possible. Through a constant varied program of weightlifting, cardio vascular training, and body weight movements, our clients will find that boredom is a thing of the past and constant engagement is a welcomed norm. Our staff of highly qualified and incredibly motivated coaches will be right by your side throughout the entire class. With each class custom programmed to meet your personal needs, the thought, "I have no idea what I am doing today...well I guess the treadmill it is again" will be a thing of the past. We offer areas in the facility designed specifically to accommodate the client that enjoys a bit more freedom during their training session. As well as classes programmed down to the minute for the client that thrives in a structured environment. Our number one priority is safety and comfort during a class. We are well aware that each and every client that calls CrossFit Country home has a unique history and specific needs that may vary both in movement and intensity. With six separate training floors spread throughout our 20,000 sq/ft facility, both beginners, and advanced clients will find a space that meets and exceeds their fitness needs. Let us help empower the you of tomorrow, to thrive today!

Our 4 Core Pillars

Improvement

Our passion is for more than fitness, it's for you. We believe in the personalization of training. We want to partner with you on this journey and empower you to achieve things you never thought possible.

Opportunity

We have one shot at this thing called life. We believe in the opportunity to engage, to enjoy, and ultimately, to finish anything you set out to accomplish.

Commitment

One of the single greatest challenges anyone faces in life is the discipline of commitment. Built within the very fabric of our program is the ability to commit to a clearly defined set of goals and, more importantly, a very loving and supportive group of people.

Community

We were never meant to go at it alone. Our family is made up of moms, dads, grandmothers, grandfathers, kids, teens, college students, professional athletes, and everyone in between. The single underlying thread that has been so deeply woven into the fabric of our community is the desire to see others excel.

Our Programs

Meet OurCoaches

Katie Mercadante

Sam Muller

Wayne Summers

Will Palmerton

Ray Lynch

WOD

WOD is the common term in CrossFit used when referring to the...

Workout of the Day

Whenever we say WOD we are just defining what we do for the timed or required amount of work for the day.