“Calorie Crazy” 6 rds: 10 cal row 10 db snatch/arm 10 db front squats Run Skill: 4x400m
“Body Weight Wild” 200m run 25 pull ups 15 BW deadlifts 400m run 15 pull ups 10 BW DL 600m run 10 pull ups 5 BW DL
Page 3 of 812345...Last »