HOMETOWN:

Born and raised in Central Florida

BIO:

In my personal life, I wear many hats: wife, mother, teacher, friend, student, sister, daughter, aunt. My husband, Jeff, and I have been married since 1997. I am ‘Mom’ to three amazing children: Harrison (born in 1999), Kayla (born in 2001), and Connor (born in 2003). I am an educator by trade, specializing in Early Childhood Education since 2004. My number one rule in life is to never take myself too seriously. I love to laugh, and to make others laugh. I am an avid coffee drinker, a voracious reader, and I simply love music. My entire family is gluten-free, with tendencies toward a Paleo lifestyle. We love to camp, be outdoors, and CrossFit as a family. I obtained my CrossFit Level 1 certification in July 2013, my Mobility certification in August 2013, and my Kids certification in January 2014.

WHAT CROSSFIT MEANS TO ME?

CrossFit has brought the “secret fraternity” that Olympic Weightlifting once was, and has brought it to the public spotlight. It has exhibited our sport for the masses that CrossFit has created and highlighted the talents of our athletes and coaches. It has also helped with the expansion of our athlete pool and with the introduction of the movements to the next generation of young lifters. Most importantly, CrossFit has given myself, veteran coaches and other experienced weightlifters a chance to take our skills and coaching abilities to the masses help the community perform on

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About Us

 

CrossFit Country is a CrossFit Orlando gym located in Oviedo / East Orlando, and is the closest CrossFit gym to the University of Central Florida. CrossFit Country is a state-of-the-art fitness facility constructed to maximize the training experience for athletes and individual of all ages. With almost 20,000 square feet of workout space, this is the largest CrossFit facility in Central Florida, and one of the largest in the United States.

Contact Info

 

Conveniently located near UCF.

Phone:    407-375-0038
Email:     info@crossfitcountry.com
Address: 571 South Econ Circle, Ovideo, FL 32765