WOD Bar

 

country comp

 

Crossfit Country Batttle Frog

The Country family is excited to participate in our first team obstacle 5K of 2015.

Mark your calendars for Saturday, 3/14 in Winter Garden! We will be participating in the Battle Frog Series event, benefiting the Navy Seals.

Now we need a team name and are asking all our Country folks to start brainstorming! Post any name ideas you have on our Facebook and later this week we will narrow it down to the final 3.

Ready. Set. GO!

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Year long Sprint Series…Second Saturday of the month… Male and Female RX and Scale Divisions….

BEST PART = $10 for CFC Members & $20 for Non Members!!

*** First Comp This Sat 1/10/15. Start Time @12:00pm. 3 WODs Back-2-Back-2-Back! ***

We are also thrilled to announce the start of Country Minis to the schedule on Saturdays!

8:30-9:00 :  Ages 3-5

9:00-9:45 :  Ages 6 and up

CrossFit Country is meeting the fitness needs of ALL ages! Life changing and fitness goals start early in The Country.

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