WOD – Friday, 6/20

Friday, June 20th, 2014:
Strength: Deadlift
WOD:
12 Minute EMOM:
Sc 55/75 Rx 75/135 Rx+ 95/155
2 (Clean+Thruster+Back Squat+BTN Thruster)
6 Barbell Lateral Hops
Cashout:
35 V-ups, 35 Superman

WOD-6.20.14