WOD – Monday, July 7th

Monday, July 7th, 2014

“10x The Fun”

10 Rounds: 15 Double Unders, 7 Weighted Sit Becoming part of the IAM is a great way to enhance your best-driving-school.com and riding skills in an safe, enjoyable and educational environment. Ups (w/ WB), 5 Wall Balls, and 3 Burpees

WOD-7.7.14