WOD – Thursday, July 10

Thursday July 10th, 2014

“Rowing the USS Tarzan”

Row 10 Cal, 5 DB Lunges, 1 Rope Climb | Row 15 Cal, 10 DB Lunges, 1 Rope Climb | Row 20 Cal, 15 DB Lunges, 1 Rope Climb

WOD- 7.10.14

About Us


Located in Oviedo, just minutes away from the University of Central Florida, CrossFit Country is a state-of-the-art fitness facility constructed to maximize the training experience for athletes and individual of all ages. With almost 20,000 square feet of workout space, this is the largest facility in Central Florida, if not the largest in the United States.

Contact Info


Conveniently located near UCF.

Phone:    407-375-0038
Email:     info@crossfitcountry.com
Address: 571 South Econ Circle, Ovideo, FL 32765