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WOD – Tuesday, 6/24

Tuesday, June 24th, 2014:
Strength: Press 95% Week
10 Front Rack Lunges
15 Dips
20 Sit Ups
10 Overhead Lunges
15 Dips
20 Sit Ups
10 Back Rack Lunges
15 Dips
20 Sit Ups


About Us


Located in Oviedo, just minutes away from the University of Central Florida, CrossFit Country is a state-of-the-art fitness facility constructed to maximize the training experience for athletes and individual of all ages. With almost 20,000 square feet of workout space, this is the largest facility in Central Florida, if not the largest in the United States.

Contact Info


Conveniently located near UCF.

Phone:    407-375-0038
Address: 1571 South Econ Circle, Ovideo, FL 32765