WOD – Tuesday, July 2

Wednesday, July 2nd, 2014
WOD: 
6 min EMOM: 2x (1 snatch + 2 ohs)
2 min Rest
8 min EMOM: Train Wreck Deadlifts (builds by two reps each min starting with 2 reps)
2 min AMRAP Sit Ups

WOD-7.2.14