WOD – Wednesday, 6/25

Wednesday, June 25th, 2014:
Warm Up: Build up to heavy single snatch
Skill: Run
Use 65% of heavy single snatch
8 Min EMOM
3 Snatch
10 Grasshoppers


About Us


CrossFit Country is a CrossFit Orlando gym located in Oviedo / East Orlando, and is the closest CrossFit gym to the University of Central Florida. CrossFit Country is a state-of-the-art fitness facility constructed to maximize the training experience for athletes and individual of all ages. With almost 20,000 square feet of workout space, this is the largest CrossFit facility in Central Florida, and one of the largest in the United States.

Contact Info


Conveniently located near UCF.

Phone:    407-375-0038
Email:     info@crossfitcountry.com
Address: 571 South Econ Circle, Ovideo, FL 32765