WOD – Wednesday, August 13th

“Mr. Clean on the run”
AMRAP 12 mins continue up the ladder until time is up
100m run
3 Cleans
6 TTB
100m run
6 Cleans
9 TTB
100m run
9 Cleans
12 TTB
Etc….
(RX+: 135/ 95, Rx: 95/65, SC: 75/45)

2014-08-13